Square One Package
Six sessions to move through Square One and onto Squares Two and Three to reach your “Career 2.0”
This is where you are after a wanted or unwanted event in your career. Maybe you lost your job, maybe you sold your company, maybe you realized the job you just took is not what you want. Or maybe you retired and want to know what’s next for you. Moving through Square One is the way to be able to ask and answer “What’s next?”.
What You’ll Learn
Emotional Processing
Emotional processing is akin to processing and digesting food properly. If not processed in a way where it can move through you, it can make you uncomfortable and even sick. Emotions are guideposts. Learn how to interact with them without being overwhelmed. Emotions carry wisdom on your Career 2.0 journey.
Dropping Painful Thoughts
Suffering comes not from our circumstances but from what we think about our circumstances. Resilience and moving through Square One identity loss requires pressure testing all that you think and believe. In this package you learn how to do the Byron Katie Work on all painful thoughts that are self-limiting.
Feeling Safe when in Identity Loss
The Square One package helps to normalize all the ups and downs when we go through an identity loss. In the sessions, you will leave with an understanding of what’s normal and what isn’t, what is a reaction versus a sound decision.
Cocooning
Develop a plan to cocoon during Square One. Even when you have responsibilities, bills to pay, and obligations. Cocooning is not dropping everything. But it’s self care above the priorities of your social self.
Meet Your Instructor
Serena Lal
Master Certified Life and Career CoachI know a thing or two about Career 2.0 because I’ve lived the pain of not knowing what I wanted and not knowing how to find a fulling career. And because my Career 2.0 is helping others reach theirs.
This is where you are after a wanted or unwanted event in your career. Maybe you lost your job, maybe you sold your company, maybe you realized the job you just took is not what you want. Or maybe you retired and want to know what’s next for you. Moving through Square One is the way to be able to ask and answer “What’s next?”.
Clarity in a time of not knowing up from down
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Schedule a free 20 min chat with me to understand if you are in Square One or some other Square. Schedule here.
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We can roll the remainder of the package into a Square Two package.
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If you feel stuck in your job search then the Square One or Two package can help. There is still an identity that you have lost or are trying to lose. Schedule a free 20 min conversation to understand what’s best. https://SerenaLalCoaching.as.me/
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Square One is a period of grief. There is no way to know how long it takes. It often depends on how much of you identity you are meant to lose.