Square One Package
Six sessions to move through Square One and onto Squares Two and Three to reach your “Career 2.0”
This is where you are after a wanted or unwanted event in your career. Maybe you lost your job, maybe you sold your company, maybe you finally quit a job that wasn’t for you. The Square One Program helps you move through the chaos and settle the emotional roller coaster of not knowing up from down.
What You’ll Learn
Emotional Processing
Emotional processing is akin to processing and digesting food properly. If not processed in a way where it can move through you, it can make you uncomfortable and even sick. Emotions are guideposts. Learn how to interact with them without being overwhelmed. Emotions carry wisdom on your Career 2.0 journey and can help guide you. Learn to decipher what your emotions are telling you.
Pressure Testing What You Believe
If you want a different result, you must take different actions.
And actions stem from how you feel.
In order to feel differently, you must think and believe differently.
Suffering comes not from our circumstances but from what we think about our circumstances. Moving through Square One identity loss requires pressure testing all that you think and believe. In this package you learn how to do the Byron Katie Work on all painful thoughts about the job market, previous employers, money, the future, etc.
Feeling Safe when in Identity Loss
The Square One package helps to normalize all the ups and downs when we go through an identity loss. In the sessions, you will leave with an understanding of what’s normal and what isn’t, what is a reaction versus a sound decision.
Decision Making
Decisions are how we control what is ours to control and how we exercise our free will. Honing the skill of good decision making begins in this Square One Program. There is a way you are uniquely designed to make decisions- perhaps with your emotions, perhaps by speaking aloud, perhaps with your gut, or you instinct, or when you give yourself time. Each of us has a primary decision making tool. Learn what it is and sharpen it.
Meet Your Instructor
Serena Lal
Master Certified Life and Career CoachI know a thing or two about Career 2.0 because I’ve lived the pain of not knowing what I wanted and not knowing how to find a fulling career. And because my Career 2.0 is helping others reach theirs.
This is where you are after a wanted or unwanted event in your career. Maybe you lost your job, maybe you sold your company, maybe you finally quit a job that wasn’t for you. The Square One Program helps you move through the chaos and settle the emotional roller coaster of not knowing up from down.
Clarity in a time of not knowing up from down
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Schedule a free 20 min chat with me to understand if you are in Square One or some other Square. Schedule here.
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We can roll the remainder of the package into a Square Two package.
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If you feel stuck in your job search then the Square One or Two package can help. There is still an identity that you have lost or are trying to lose. Schedule a free 20 min conversation to understand what’s best. https://SerenaLalCoaching.as.me/
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Square One is a period of grief. There is no way to know how long it takes. It often depends on how much of you identity you are meant to lose.